*12+1 Weeks to Self-Love*
This is a three month long course which is completely tailored to your needs. Here you will uncover what truly makes you happy, healthy and connect with your inner Self.
IMPORTANT: Please schedule a call with me BEFORE booking this course!
This is a 12 week program which goes even deeper than and of the other courses. If you want to declutter and energise your life in all aspects and you are ready to dive into the depth of your shadows and also your light aspects, this course is for you. It is based on the 12 pillars of the Opportyounity Program, in order to make positive changes (if needed) and energise all aspects of your life. This truly is a deep dive into YOU. Every week (according to each of our schedules) we will enter a live call to discuss one of the 12 Opportyounity Topics (see list 1-12).
The first call is a 90-120 minute Human Design Reading, where we cover your type, aura, strategy and authority, profile, centres, circuits, definition, gates, channels, Quarters, incarnation cross, Variables (PHS, Environment, Perspective, Awareness), Sense, Motivation, Transference & Manifestation. You will receive the recording of our Human Design Session a PDF with your HD Chart Information
The overall course includes the following tools for you to work on topics, based on the Opportyounity Concept:
1. Environment (what is ideal for you (according to HD) and how to manifest it in your life)
2. Exercise (Discovering your "exercise type" (according to HD and how to get started)
3. Nutrition (Your ideal diet (according to HD) and including quick and easy healthy hacks)
4. Breath work (for more balance & energy)
5. Flowing Movements (giving you a basic understanding of poses (Learning by doing) & suggestions of how to continue)
6. Nature (re-)connection ( & how to implement it into your life - also looking at this in combination with HD)
7. Social surroundings (including limiting beliefs, boundaries, letting go etc. - looking at shadow aspects in your gates and how you have already evolved and how we can continue to convert them (into light or mastery)
8. Self Reflection (using mindfulness, self reflective questions and/or journaling - based on the challenges we have uncovered until now and based on the challenges that show in your design)
9. Passion & Purpose (Taking a deeper dive into your incarnation cross, uncovering why you are here and how to manifest your destiny)
10. Solitude (understanding & implementing meditation into your life according to your Human Design)
11. Intuition (working on "feeling" your strategy and authority so you can make decisions more easily in the future)
12. Self Love (creating a routine and rituals for you that you can continue for the rest of your life) + Recap of the last 12 weeks and suggestions for the future (including "how to use the transits to continue your work)
During the weekly 60 minute call:
- You will receive practical tips on what to do during the week
- We will come together and reflect on how your previous week went and what you struggled with.
Throughout the time together: You will have access to your personal client profile, which includes useful materials, suggestions, inspirations & ideas
You will also be able to contact me through "WhatsApp", Monday to Friday, from 08:00-18:00 (+8 GMT).
This course is a 12+1 Weeks course because the first week, we will discuss your design while using the other 12 weeks to focus on each of the above mentioned topics. I would also like to point out that completely loving yourself within 13 weeks is highly unlikely & it is not the goal of this course. However, if you stick to the suggestions, you will see a big difference to the before and after version of yourself and if you then keep working on yourself for the months and years after absolving this program, you will eventually get there.
IMPORTANT: Please only book this course once we have had a 15-30 min free call! It is vital for you & me to resonate with one another for this program to work out!
You can book your call here
I am looking forward to hearing from you 🦋