Welcome to your well-being journey
YOU are unique, so why follow a “one-size-fits-all” appraoch for your body, energy, mind & soul?!
Throughout your life, you get influenced by your genes, moulded by your environment and shaped by your social surroundings. With everything you go through in life, it can become hard to recognise who you truly are. The Opportyounity Program helps you to free yourself from external influences and return to your authentic self.
In yoga it is believed that we have 5 layers which encapsulate our soul/true Self like an onion. We accumulate these layers in the womb and throughout our lifetime, we are often consciously or subconsciously adding blockages as a means of protection from disappointment, hurt, frustration, rejection and more.
Unblock your Layers
Through specific life changes, techniques and exercises included in the Opportyounity Program, you can heal & balance your 4 most outer layers and by that, reach your “fifth layer”, your inner happiness & self love.
Physical Layer
The first, most palpable one is your Physical Layer (your body). It thrives with the right nutrition, …
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… exercise and environment. In India and China, visiting an Ayurvedic doctor or a traditional Chinese medicine practitioner, means that you will be treated in a very individual way. Both the Opportyounity Life Program & the Journal will help you to adjust your current habits and give you a structure to implement routines which work best for YOU, combined with input of how to improve your physical wellbeing.
Energy Layer
The Energy Layer is connected to the concept of a “life energy” which is within and around all of us. …
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It is your Energy Layer which governs your digestion, your breath/speech, your nervous system, your blood and other moving functions in your physical body, building the connection between your body (Physical Layer) and your mind and emotions (layer). Breathing exercises, flowing movements (like Yoga, dancing or Qigong), fresh air and reconnecting with nature help replenish and balance your Energy.
Mind Layer
Your Mind Layer experiences the world through your nervous system and reacts to it …
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… with your basic instincts or socially/culturally acquired behaviour and routines. Through affirmations, self observation, mindfulness, visualisation and re-evaluation of your habits, routines, belief patterns and social surroundings you can learn to use this layer to your advantage. The main aspects which are covered in this layer are: Passion & Purpose, Self Reflection and Social Surroundings.
Wisdom Layer
The last layer before your inner happiness is your Wisdom Layer. The main cause for imbalances in …
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… this layer is due to our constant distraction with the external world. Switch-words, spending time in solitude, meditation, intuitive work (Intuition) and observing your dreams are some of the tools which can help you to develop and balance this layer. Another big part of it is the topic of Self-love, which is necessary to address in order to experience the true happiness that radiates from within YOU.
The 1:1 Personal Guidance Program
Would you like to start living the life of your dreams? In this world of information overload, it can be hard to know “what really works” especially because your path to health, happiness & self-love is going to be very different than anyone elses.
With the help of “human design”, I am able to quickly determin your personal and/or relationship challenges and create an individualised plan to support you on your unique journey to holistic health, lasting happiness and pure (self) love!
Wheter you are in a relationship or not, the most important place to start your journey, is by working on the person that will wake up with you, every single morning of your life: Yourself.
Fall (back) in Love with yourself
Wheter you are in a relationship or not, the most important place to start your journey, is by working on the person that will be by your side, every single day of your life: Yourself.
Most of the challenges you face with other people in your life, are closely connected to the relatonship you have with yourself. The more you understand and care for your own needs, the less you will expect from others around you.
Together we can uncover your true Self and find ways for you to love it and live your full potential – beautiful, wild and free.
Get-to-know Call
15 Minutes- In this call we will get to know one another and find out, how I can best support you on your well-being journey.
Uncover Your True Self - First Session
120 Minutes- This consultation goes deep! We will be using a method called “Human Design” to uncover your needs & desires. Based on this and other insights from you, I will be able to provide you with a tailor-made treasure map to your well-being.
Live Your True Self - Following Sessions
60 Minutes- These Sessions are where we start implementing the things we learned about you into your daily life. By using an individualized mix of modern (e.b. reframing, MBSR, journaling etc.) and ancient techniques (Yoga, meditation, breathing exercises etc.) you learn to balance your body, mind, energy and soul.
- *Package deals available!
Reconnect with your partner
Hello, you wonderful beings! I am grateful you found your way here! Are you ready to manifest a happier, healthier and more love-filled relationship? If your answer is “YES, absolutely!”, book your 1:1 call with me today and let’s dive into uncovering the path best suited for you.
With the help of human design, you get to deepend your understanding of the dynamics within your relationship and bring more acceptance, blanace and love into it.
This deep-dive can then be used in the following session(s), to create a “relationship weel-being rodamap” for you to put all these insights into action.
If this is our first time working together: Please make sure to first book a free 15 Minute call with me, you and your partner/s, so we can get a feel for one another.
I’m looking forward to meeting you soon!
Get-to-know Call
15 Minutes- In this call we will get to know one another and find out, how I can best support you on your well-being journey.
Uncover Your True Selves - First Session
2 Sessions - 120 Minutes per Person- This consultation goes deep! We will be using a method called “Human Design” to uncover your needs & desires. Based on this and other insights from you & your partner(s), I will be able to provide you with a tailor-made treasure map to your well-being.
Live Your Love - Following Sessions
60 Minutes- These Sessions are where we start implementing the things we learned about your relationship into your daily lives. By using an individualized mix of modern (e.b. reframing, MBSR, journaling etc.) and ancient techniques (Yoga, meditation, breathing exercises etc.) you learn to (re-)connect with one another on all levels – body, mind energy and soul.
- *Package deals available!
Coming Soon…
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A 10 Day Holistic Health Rituals & Journaling Program:
- 2x 1:1 Coaching session (30 minutes each)
- A step-by-step 10 day program all about holistic habits, rituals & routines
- The Opportyounity Journal sent to your home
- Lifetime access to the online content
A 12 Week Course that will help you (re-)gain Lasting Health, Happiness & Self-Love:
- 11×1 1:1 Coaching session (30 minutes each)
- 1x Human Design reading (approx. 120 min.)
- A step-by-step plan adapted to your unique needs
- The Opportyounity Journal sent to your home
- Lifetime access to the online content
A 12 Week Course that will help you (re-)gain Lasting Health, Happiness & Self-Love:
- 11×1 1:1 Coaching session (30 minutes each)
- 1x Human Design reading (approx. 120 min.)
- A step-by-step plan adapted to your unique needs
- The Opportyounity Journal sent to your home
- Lifetime access to the online content
Let’s connect
+49 156 783 577 62
info@opportyounity.life
Questions? Leave a Message
or connect here…
+49 156 783 577 62
info@opportyounity.life
