Mastering the “Top 22” Beginner Yoga Poses

Mastering 22 Basic Yoga Poses PDF Download

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This PDF entails information about healthy alignments, benifits, contraindications, name definitions and chakra stimulating aspects of 22 of the basic beginners yoga poses. When subscribing, you will sporadically receive emails from me, that will impart curated insights on health, happiness & self-love. This is not meant to serve as a way to bombard you with emails but instead provide a solid way to keep in touch. All the best from me to you ♥️

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