While working with clients, I have managed to use yoga, guided meditations and energy work as a means to release physical, emotional, mental, energetic and spiritual blockages. This podcast is giving YOU the same opportunity! The best way to experience these meditations is to forget everything you have previously learned and really immerse yourself into the experience – and THEN should you make up your mind if this really works for you or not.

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Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.

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